AYURVEDA AND AYURVEDIC MASSAGES

 

 

 

 

 

Ayurveda and Ayurvedic massages are famous traditional healing methods in India. Adopted from the doctrines developed in the Chakara-Samahita is the traditional healing art of Ayurveda. The main aim of Ayurveda, based solely on herbs and herbal compounds, is removing the cause of illness and not just curing the disease itself. It is important to know that the herbs used in Ayurvedic remedies do not operate against the body's metabolism and their effect is registered gradually resulting in minimum side-effects. This method of healing had been held in high esteem in ancient India. It was elevated to a divine status and Dhanvantari, the practitioner of this art was deified as the God of Medicine. Even ordinary practitioners of this art - the Ashwinikumars - were given a special status in mythology and folkfore. The benefits of Ayurveda is unlimited.

 

Oil therapy on the forehead to rejuvenate the body and mindChakara, a practitioner of Ayurveda, believes that a physician who fails to enter the body of a patient with a lamp of knowledge and understanding can never treat diseases whereby he should first study all the factors including the environment that influence the patient's disease and then only prescribe treatment. According to Chakara, it is essential to prevent the occurrence of the disease rather than to seek a cure and this is the basis of Ayurveda.

 

The theory of Ayurveda states that an individual is made up of five primary elements which consists of ether (space), air, fire, water and earth. Eventhough people are a composite of these five primary elements, certain elements have the ability to combine and create various physiological functions. The correct combination can be useful in curing diseases.

 

Ether and air combine to form what is known in Ayurveda as the Vata dosha. Vata governs the principle of movement and therefore can be seen as the force which directs nerve impulse, circulation, respiration and elimination. Fire and water combine to form the Pitta dosha which is the process of transformation or metabolism. The transformation of foods into nutrients that our bodies absorb is an example of a pitta function. Another combination is between water and earth elements to form the Kapha dosha. Basically, Kapha is responsible for growth by adding structure unit by unit. Another function of the Kapha dosha is to offer protection. Cerebral-spinal fluid which protects the brain and spinal column is a type of Kapha found in the body. Also, the mucus lining of the stomach is another example of the Kapha dosha protecting the tissues.

 

Humans are made up of unique proportions of Vata, Pitta and Kapha doshas according to the system of Ayurveda. However the ratios of the doshas differ in each person. When any of the doshas (Vata, Pitta or Kapha) is accumulated too much , then Ayurveda will suggests specific lifestyle and nutritional guidelines to assist the person in reducing the dosha that has become excessive. Ayurveda may also prescribed certain herbal supplements to hasten the healing process. If toxins in the body are abundant, then a cleansing process known as Pancha Karma is recommended to eliminate these unwanted toxins.

 

Eventhough Ayurvedic massages may have names that are too difficult to pronounce but these different types of Ayurvedic massages are guaranteed remedies. Massages are carried out on a long wooden table. Abhyanga is a synchronized massage uses traditional herbal oil as two masseurs knead the body. The effect of this is evident as the body relieves itself of excess fluids. Pizhichil rejuvenation treatment is for those with rheumatism and arthritis. An unusual feeling of wellness is experienced with Sirodhara as medicated oil is poured in an even stream onto the forehead which is said to pacify and revitalize the mind and body.

 

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Last updated : 02 January, 2009