|
It is no open
secret that that world we live in nowadays is
heavily polluted. The air we breath in is full
of contamination and impurities and the water we
drink everyday not as clean as we think it is.
And our frantic pace of our lives and the stress
we have to put up with everyday whether it is at
home or at the office can drained us both
emotionally and physically. Our irregular eating
habits and poor diets too can make our body less
healthy. Although prevention is better than
cure, but once our body has absorbed the
impurities, we have to find ways of getting rid
of them. Natural purification process through
spa treatment using a seaweed mask or body mask
is useful to clean your body of toxins.
 Using a sea salt
scrub is very good way to start your seaweed
mask therapy. To open your pores and increase
circulation, take a hot shower for five minutes.
Stop showering and start exfoliating your skin
using sea salt scrub. Slowly rub the scrub on
your skin in circular motions. Once you have
finished this process, use warm water to rinse
off the salt and dry yourself off.
Then apply
the detoxifying seaweed paste on your entire
body minus the face to start the detoxification
process. You can choose to use a
ready mixed seaweed paste or create your own
paste by mixing a seaweed powder mixed with hot
water. Always apply the paste thinly and evenly.
While waiting for the paste to dry, get ready
your sheet and blankets for a body wrap.
Firstly, lay two heavy blankets and a sheet over
the blankets on a bed. Then you should lie on
the sheet, wrap the sheet and the blankets
around your body.
Relax for half-an-hour which
is then followed by a hot water shower. As the
dry seaweed softens, rub off the seaweed paste using
your hands. One important step to remember here
is to drink a lot of water before the body wrap
to enable your body to efficiently flush out all
the unwanted impurities.
_____________________________________________________________________________________
|