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To get to know
someone really well, sometimes it goes beyond
the everyday physical connection. For a serious
relationship to last, you need to really
understand your partner whereby you are required
to reach deeper than the skin. You need to know
what your partner is thinking about and because
of this, you need to strengthen the union of the
minds and spirits. A recommended way of bonding
is through energy-balancing treatments. It is
believed that there are channels of energy
that flow through our body and the area they
crossed paths are known as chakras. Each chakra
is related to a unique state of mind and the ayurveda beliefs states that blocked chakras
could lead to emotional illness and if all of
our seven chakras are functioning, then our
fitness will be at its peak.
To bind the
thoughts and dreams of a couple together,
firstly you must boiled seven flat and smooth
stones in a container of hot water and allow
them heat for about ten minutes. The hot stones
should be solid but not huge because you will
put these stones on your back later. Then you
must lie on your stomach with your arms beside
you and also make sure that your palms are faced
up so that the energy point placement step can
be carried out. Ask your partner to take out six stones from
the water and wipe them dry. After making sure
that the stones are not incredibly hot, ask your
partner to one stone on each palm and also place
one stone beside each shoulder blade. The fifth
stone is to be placed on the base of your neck
and another at your lower back. The reason for
doing this is to relax the body since the stones
are located at your areas of tension, also known
as the energy points. The stones can be removed
after ten minutes in the order in which your
partner placed the stones.
 Then ask your
partner to take the last stone from the hot
water and dry it. While holding this stone in
one hand, pour a teaspoon of massage oil mix
with a teaspoon of essential oil on it and rub
the stone to make sure it is covered with the
oil. Among the essential oils which your partner
can use are jasmine, juniper, mandarin orange,
rose or sweet orange oils. These soothing oils
are known to reduce muscle tension and any aches
on your body.
Then ask
your partner to start the stone massage using this oiled stone to massage
your back. From the left base of your spine,
slowly move the stone upwards to, then along the
inside of your shoulder blade. Your partner is
required to carry this massage three times and
then do the same on the right side of your back.
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