SPA - HEALTHY LOOKING SKIN

 

SPA THERAPIES USING SCRUBS, BODY GLOWS AND POLISHES

SPA

 

 

 

Exfoliating your skin regularly will allow you to have a healthy looking skin. To give your skin a glowing and joyful look, exfoliate the dead cells on you skin by scrubs, body glows and polishes which also improve blood circulation by allowing more oxygen to your skin. A natural look is also achievable by using a self-tanner but the unwanted cells needs to be exfoliate first.

 

An exfoliating scrub to give a healthy looking skinTo get a healthy looking skin, you may first try an aromatic cleansing. You can make your own aromatic bath gel by mixing a neutral cleansing gel with your favorite essential gel. Ginger essential oil is useful to clear a stuffy head while sage essential oil is recommended for oily skin. If you have sensitive skin, then use chamomile essential oil while genarium essential oil is perfect for tightening and toning your skin. The application method is very easy as all you need to do is rub the gel all over your body and then rinse it with water as your skin will feel as new as ever. For an exfoliating scrub, an aromatic sugar, sea salt or nut scrub is recommended. To exfoliate your skin, rub the scrub evenly over your body in circular motions.

 

You can start with your feet, legs and arms and then to more delicate areas such as buttocks, stomach, back and chest. After you have complete scrubbing, rinse yourself off with warm water and use your hands to wipe away the salt or sugar. You should take note that dry salt scrub may make your skin dry, so to overcome this problem, moisturize your skin with a rich body lotion or oil to maintain a soft looking skin. Another frequently used method in health spa to help soften the skin is the milk bath therapy. To produce a milk bath, you can add about 700ml of milk to a warm bath and also a few drops of jasmine, patchouli and rose essential oils and then you are ready for a sensual and relaxing bath and not forgetting the fact that the mixture of these essential oils produces a great aphrodisiac.

 

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Last updated : 03 November, 2008